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Showing posts from April, 2024

Hopelessness

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Hopelessness is a feeling of despair or lack of hope that life can't improve, or that you can't succeed. It can be a symptom of a mental health issue, like depression. When you feel hopeless, you might: Stop looking forward to things you normally enjoy Pull back from your life and avoid doing things you usually enjoy Have trouble getting out of bed in the morning Have trouble enjoying time with friends Have trouble focusing on work or hobbies  Alienation: Feeling forgotten or excluded by others Forsakenness: Feeling abandoned by others Lack of inspiration: Feeling blocked or unable to be creative Powerlessness: Feeling like you have no influence or impact on others Oppression: Feeling like you're not being treated fairly or equally